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I understand that there are times in our lives when we are confronted with emotional difficulties that we are not sure how to deal with. Sometimes we can overcome these challenges by ourselves, but when this doesn’t seem possible counselling can help. I can offer you  a confidential, safe, non judgemental  space for you to explore any difficult thoughts or feelings that you may have.  Together we can look at ways for you to make positive steps forward  that are right for you.