As a qualified Person Centred counsellor I trust in the natural ability of people to help discover within themselves their own solutions to any personal difficulties. The Person-Centred Approach is compassionate and non directive, so you have control over what thoughts and feelings you choose to discuss, while I accompany and support you without judgement.
it is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried.
― Carl R. Rogers, On Becoming a Person: A Therapist’s View of Psychotherapy